How to get rid of cellulite

Anti-Cellulite Treatment

Cellulite is a common occurrence in the body. A lot of women are bothered by cellulite and are desperate to have them removed from their bodies permanently. Despite its unpleasant appearance, cellulite is not fatal to health.

Being physically fit does not mean a person can be exempted from developing cellulite.

Yes, you read it right. If you currently have this condition, you are not alone. Cellulite can happen to anyone and around 80 to 90% of women will come across this skin flaw in their life. Surprisingly, studies show that men are exempted from this skin condition.

Before we dive into the different treatments that are available to treat cellulite, let us look closely and see what it is composed of and how it can form in the body.

What is cellulite and how does it look like in the body?

The formation of cellulite

Cellulite is made of pockets of fat beneath the skin. The fats are squeezed together and form tiny dimples on the skin. To see whether you have cellulite, try to clench or cup a fatty part of your body. You will know you have cellulite when you see the skin form little slopes on the surface as the pockets of fats get sandwiched between strips of tissue.

There are several types of cellulite. Each type is based on how deep the dimpling of the fats in the skin goes. Mild cellulite can look like the peel of an orange, while higher stages can look like the moon with deep craters on the surface.

Why are men not affected by cellulite?

Men are not affected by cellulite because the bands of tissue underneath their skin are tougher. The composition of tissues that men have is interwoven and is able to hold the fats securely in their place. Women’s tissues, on the other hand, are positioned vertically and are much more delicate. This composition enables the fat to move and be pushed up to the skin’s surface easily forming cellulite bumps.

What causes cellulite?

Despite several kinds of research, experts have not determined the exact cause of cellulite.

One cause that some dermatologists point to is the failure of blood vessels and capillaries to bring proper nutrients to the skin. When this happens, the dermis begins to weaken and releases lymphatic fluid, which seeps into the fat cells. The fat tissues eventually crowd together as the fluid expands and forces them to form lumps on the top of the skin. In addition, the collagen, which is responsible for the skin’s elasticity reduces, as the body grows old. This occurrence triggers the skin to lose and allows the distended fat tissues to be more obvious.

Another group of dermatologists, however, say that cellulite is caused by a dysfunction in the structure of the layer of skin situated under the epidermis. Some claim that the formation of cellulite is also linked to a diet that is high in carbohydrates, fats, and salt. Hormonal imbalance and genetics are likewise thought to cause this skin abnormality.

What are the parts of the body that may develop cellulite?

cellulite comparison

Cellulite may affect the abdomen, arms, buttocks, hips, thighs, and around the back portion and inside of the knees.

What are the types of cellulite?

Cellulite has 3 types: soft, hard, and Edematous. Let’s differentiate each for proper identification.

Soft CelluliteThis type of cellulite is soft and causes rippling on the top layer of the skin. Soft cellulite compounds with weight gain. It is more obvious when a person is in a prone position and is more common to women in their 30s.
  • Abdomen
  • Arms
  • Buttocks
  • Thighs
Soft cellulite is gelatinous and soft. It follows the movement of the body part affected by it.
Hard CelluliteSolid cellulite is another term used for this type of cellulite. Younger women are mostly affected by this occurrence.  Hard cellulite can be permanent in the skin if it is not treated early on.
  • Outer parts of the hips and thighs
  • Back of the knees
Hard cellulite can look very similar to a dimpled orange peel. The skin affected is tight and its form does not change despite movement. Hard cellulite can bring discomfort or pain when touched.
Edematous CelluliteEdematous cellulite occurs when there is poor circulation in the areas affected and worsens with fluid retention. While this type is not common, it is the most difficult to eliminate. Edematous cellulite usually appears in women who are in between 20 to 30 years old.
  • Knees
  • Legs
  • Thighs
The texture of edematous cellulite is comparable to cork. When touched, the skin is spongy to the feel. Affected areas can be painful and have the tendency to develop inflammation, water retention, cramps, and varicose veins among others.


What are the available treatments to get rid of cellulite?

Anti-Cellulite Treatment

There are several treatments that claim to be the best treatment to get rid of cellulite. Some may be done at home with the use of brushes or topical creams. Those kinds may take a longer time to bring results.

Here are a couple of professional treatments available to treat cellulite.

  • Acoustic Wave Therapy
  • Carboxytherapy
  • endermologie®
  • Ionithermie Cellulite Reduction
  • Laser Treatment
  • Subcision
  • Radiofrequency
  • Vacuum-assisted Precise Tissue Release

Acoustic Wave Therapy – This treatment uses a handheld device that emits sound waves and destroys the cellulite as it is administered to the affected part of the skin. Cellulite reduction can be observed after several treatments.

Carboxytherapy – This treatment uses carbon dioxide gas (CO2) that is infused into the dermis. Less cellulite has been noticed on women who underwent this treatment. Some side effects of this treatment include bruising and discomfort during the treatment.

endermologie® - This treatment uses a tool that works by giving the skin a deep massage while simultaneously lifting the skin. Results observed from this treatment varied between patients and are mostly temporary.

Ionithermie Cellulite Reduction – This treatment uses clay or algae that is applied to the area affected with cellulite. Electrodes are then applied to the clay-covered cellulite, releasing a mild electric current that targets the deformation in the skin. Patients report experiencing some discomfort and pain during the process. The treatment promotes toned skin, although the appearance of cellulite is not fully eradicated. Results are also temporary, lasting only for 18 hours at most.

Laser Treatment – This treatment uses energy-charged light beams that penetrate through the skin. The laser works to destroy the tough bands of skin that cause cellulite. It also promotes thickening of the skin, which is highly important, as cellulite causes thinning of the skin. A popular laser treatment recommended by dermatologists is called Cellulaze™. Results last longer with this treatment. Patients have observed seeing less of their cellulite for about 6 months to a year.

Subcision – This treatment uses a needle that is inserted into the skin to sever the bands of skin clumped together that causes cellulite. As a result, the dimpling on the skin reduces cellulite. Results may last approximately 2 years or longer.

Vacuum-assisted Precise Tissue Release – This treatment is similar to subcision. Instead of needles, a device with small blades is used by a dermatologist to cut through the tough bands underneath the skin that cause cellulite. As the tissues are loosed, the skin is pushed up, thus eliminating dimpling of the flesh. Patients noted cellulite reduction, which lasted for at least 3 years as a result of this treatment.

What treatment is suitable for my type of cellulite?

The best way to determine which cellulite treatment is apt to address your specific condition is to consult with a dermatologist. In this way, your dermatologist will be able to evaluate the kind of cellulite you have and recommend the right treatment, depending on its severity.

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